youth strength training

This 3-hour class is for members ages 10-14. Youth will learn the fundamentals of cardio and strength training, as well as gym etiquette. Classes are held the first and third Saturday of the month at 8:30am. Pre-registration is required and space is limited. See the Welcome Center for more information.

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YMCA of Fort Worth
Airport Area YMCA | 3524 Central Drive | Bedford TX 76021
Contact Us 817-571-3371