HELPING YOU LIVE BETTER

personal training

Personal training is an individualized one-on-one program with a certified personal trainer that is directed to assist you in achieving and maintaining a desired fitness level through strength training, cardiovascular conditioning and weight management. Whether you are looking to lose a few pounds, maintain, or even become a better athlete we have a trainer for you.

Personal Training Rates

$48 for one one hour session
3 Sessions: $135 ($45 a session)
6 Sessions: $258 ($43 a session)
12 Sessions: $504 ($42 a session)

Express Personal Training

You will receive the same benefits as our more traditional one hour personal training sessions, only in half the time!!

Rates

$30 for one thirty minute session
*There are no package discounts for Express Personal Training.

Click on the link below to see a full listing of our Healthy Living Options.

Health Living Registration form 

 

 

YMCA of Metropolitan Fort Worth | 512 Lamar Street, Suite 400 | Fort Worth TX 76102
817-335-9622