health and wellness

Programs for Youth Members

2010 Land Aerobic Schedule

2010 Land Aerobic Class Description

This schedule is subject to change to accomodate our construction schedule. Please check back frequently for changes.

Child's Play

Child's Play is for our youth members ages 4-12. Participants will be engaged in organized game play with a warm up and cool down during each session. Activities are chosen by our youth members and can include games such as: freeze tag, crab soccer, dodge ball, and kickball. This class is free to our members. Youth members should come to class dressed appropriately. No open-toed shoes, crocs, heely's, skirts, or flip flops will be allowed.

Tuesdays and Thursdays from 6:00-6:45pm

Youth Yoga

Youth yoga is designed for our youth and teen members ages 4-12. This class is designed to develop self awareness, physical awareness, and a love for physical fitness. This class is free to our youth members. Youth members should come dressed appropriately for yoga activities. No mat or experience required.

We are taking a short break from this class. Please check back for more information.

Family Yoga

Family yoga is a great opportunity for families to come together and strengthen their relationships through physical activity. Through basic yoga poses, partner poses, and game play family members can develop a better sense of well being together. This class is free for our members. No mat or experience is required.

We are taking a short break from this class. Please check back for more information.

CPR/FIRST AID/AED – Stop by the front desk for information on our next available class. Minimum age to complete course is 15.

For more information, contact Karrie Beck at kbeck@ymcafw.org or call 817-249-0500.

 

Y happenings

you may also like



YMCA of Fort Worth
Benbrook Community Center YMCA | 1899 Winscott Road | Benbrook TX 76126
Contact Us 817-249-0500