adults adult sports aquatic programs group exercise classes Health and Wellness corporate wellness program CPR and First Aid Classes at the Downtown YMCA meet your fitness staff workout program schedule personal training social groups and events About YMCA facility information News and Events Calendar Online Registration Financial Assistance Employment Volunteer Contact YMCA	YMCA Home Adults Home Health and Wellnessworkout program schedule workout program schedule Click the link below for desired schedule: Group Ex Schedule Water Fitness / Pool Schedule	Y happenings you may also like Soccer Survey - Indoor Soccer League Games will be held in the small gym with two 20 min. periods and a running clock. One timeout per period and will last one min. for each team. No out of bounds and no goalies for lots of goal scoring, the blue pads are going to be the goals with a zone marked off in front for no one to enter. group exercise classes - Everything from yoga to Zumba dance classes are a fun way to get your workout – and most are included in your membership. aquatic programs - Four indoor and seven outdoor pools offer swim lessons, water exercise and recreation.

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