health and wellness

At the YMCA, we offer many opportunities for you to reach your wellness goals, feel your best and enrich your life. Group exercise classes, personal training, FitStart and MobileFit are just a few of the ways the YMCA can help you improve your health and wellbeing.

       Group Exercise Schedule - June 21, 2010 

At the Amon G. Carter, Jr. Downtown YMCA, you can make Tuesday and Thursday night a family fitness event.  Your children attend our youth classes while you get in your own workout!  At the end of class, children will be taken to Child Watch while you finish your workout.

KidFit
4:45p-5:15p, Tuesday Evenings
Ages 5-12 in the Wellness Studio

Check out the class made just for Tweens ...

Street Dance for Tweens
5:45p-6:30p, Thursday Evenings
Ages 11-13 in the Wellness Studio

Y happenings



YMCA of Fort Worth
Amon G. Carter, Jr. Downtown YMCA | 512 Lamar Street | Fort Worth TX 76102
Contact Us 817-332-3281