IT’S NOT JUST KID STUFF

health and wellness

Youth & Teen Fitness Orientations 

At the Amon G. Carter, Jr. Downtown YMCA teens are encouraged to become physically active and stay on the path of health and wellness.  The Youth & Teen Fitness Orientation is a free session with a Wellness Coach for members ages 8 – 15.  Youth will meet with a Wellness Coach to learn the fundamentals of cardio and strength training, machine introduction, and gym etiquette.  Youth that successfully complete Orientation Program will earn permission to utilize the Fitness Floor.

*Parents are required to attend at least the first 5- 10 minutes of Youth Orientation.

 

Youth (Ages 8-12) 

*Must have a parent/guardian working out with them while using the facility.

*Can use cardio machines & perform in Group classes excluding BodyPump.

*A blue YMCA wristband must be checked out from the wellness desk and worn during exercise.

 

Youth (Ages 13-15) 

*Must have a parent/guardian in the building while using the facility.

*Can use cardio and weight machines & perform any group classes.

*A red YMCA wristband must be checked out from the wellness desk and worn during exercise.

 

To schedule a Youth & Teen Fitness Orientation, stop by the front desk or call 817-332-3281.

Home School P.E.  

Attention Home School Parents! This PE class is designed to help your kids improve fitness and motor skills. School-age children will get a structured class through individual and group activities. Kids and parents will have the opportunity to interact with other Home School families. Homework assignments will be given each week. 

 

 
 

Please contact Kevin McKinnon at KMcKinnon@ymcafw.org for more details. 

YMCA of Metropolitan Fort Worth | 512 Lamar Street, Suite 400 | Fort Worth TX 76102
817-335-9622