adults adult sports aquatic programs group exercise classes health and wellness personal training social groups and events About YMCA facility information News and Events Calendar Online Registration Financial Assistance Employment Volunteer Contact YMCA	YMCA Home Adultshealth and wellness health and wellness The YMCA encourages the development of total health and wellness, making individuals strong in spirit, mind and body.	Y happenings you may also like Eastside Aerobic Instructors - Group Exercise Instructors100Fitness & WellnessPart time  Classes are 45 55 minutes in length AM & PM classes available September 2009 • Current national certification from ACE, ACSM, AFAA, YMCA, NSCA, or Cooper Institute required. • Current CPR, First Aid, AED, and personal training - Sign up for one-on-one assistance in achieving your fitness goals through strength training, cardio and weight management. group exercise classes - From traditional aerobic classes to Zumba, the YMCA offers a variety of classes to engage those who want to get their work out in a social, group format. Classes are listed below. Not all classes are available at all

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