personal training(2)

Personal training is an individualized one-on-one program with a certified personal trainer that is directed to assist you in achieving and maintaining a desired fitness level through strength training, cardiovascular conditioning and weight management.

Click here for   Personal Trainer  information.

For more information about personal training sessions please call the Fitness Center at 817-451-8276.

Y happenings



YMCA of Fort Worth
Eastside YMCA | 1500 Sandy Lane | Fort Worth TX 76112
Contact Us 817-451-8276