At the YMCA, we offer many opportunities for you to get in shape, feel your best and enrich your life. Group exercise classes, personal training and the FitStart program are just a few of the ways the YMCA can help you achieve your fitness goals. We also offer CPR, First Aid and other classes designed to teach students how to recognize life-threatening emergencies, provide basic life support, and obtain certification.
At the Hood County YMCA, we offer:
- Group Exercise Classes
- Cardiovascular Equipment
- Resistance Equipment
- Free Weights
- Racquetball Court
- Personal Training
- Health & Safety Classes
Health & Fitness:
- Group Exercise Schedule - Fall 2008
- Fall Group Exercise Descriptions
- Boot Camp registration form
Health & Safety:
- CPR & First Aid Training registration