Personal training is an individualized one-on-one program with a certified personal trainer that is directed to assist you in achieving and maintaining a desired fitness level through strength training, cardiovascular conditioning and weight management.
Airport Area YMCA
Benbrook Community Center YMCA
Downtown YMCA
Eastside YMCA
Hood County YMCA
McDonald YMCA
Northpark YMCA
Northwest YMCA
Ryan Family YMCA
Southwest YMCA
Westside YMCA