HELPING YOU LIVE BETTER

pilates personal training

 

Need extra accountability and flexibility? Pilates Personal Training Program is an effective way to become consistent with our custom core exercise program. Pilates is designed to lengthen, strengthen and tone all muscle groups. Sessions may include floor exercises, stability balls, BOSU, gliding disks, bands, weights and small exercise balls. All trainers are certified or degreed. Each session is one hour in length. 

$45 per Session 

$225 Package of 5 Sessions 

$450 Package of 10 Sessions 

  

For More Information please e-mail 

sjackson@ymcafw.org 

  

YMCA of Metropolitan Fort Worth | 512 Lamar Street, Suite 400 | Fort Worth TX 76102
817-335-9622