Northwest YMCA
ALL TOGETHERBETTER

Health and Wellness

At the YMCA, we offer many opportunities for you to reach your wellness goals, feel your best and enrich your life. Group exercise classes, personal training, FitStart and MobileFit are just a few of the ways the YMCA can help you improve your health and wellbeing.

Jan - March 2012 Group Fitness Class Schedule    

 Moms and Tots

Are you looking for something fun and affordable to do with your child??? 

· Spend quality time with your child  

· Expand gross motor skills 

· Build friendships with other moms and tots 

· Development activities include obstacle courses, parachute, ball play, songs, music, and games that improve balance, rhythm, social skills and overall fitness.   

· Classes are 30 minutes long 

Children age 2-5 years 

Mondays and Wednesdays monthy

10:30am—11:00am 

  $20 Family Members  (mom and one child) 

 $35 Non-Members (mom and one child) 

$10 each additional child 

Click here for registration form  

 

signature programs



Northwest YMCA | 5315 Boat Club Road | Fort Worth TX 76135
817-237-7237