Health and Wellness

At the YMCA, we offer many opportunities for you to reach your wellness goals, feel your best and enrich your life. Group exercise classes, personal training, FitStart and MobileFit are just a few of the ways the YMCA can help you improve your health and well being.

Home School P.E. 

Attention Home School Parents! This PE class is designed to help your kids improve fitness and motor skills. School-age children will get a structured class through individual and group activities. Kids and parents will have the opportunity to interact with other Home School families. Homework assignments will be given each week.  


YMCA of Metropolitan Fort Worth | 512 Lamar Street, Suite 400 | Fort Worth TX 76102