Home School PE
This program is designed to develop and improve children’s fitness and motor skills. Kids will also have the opportunity to interact with children of their age group through creative and enjoyable instruction.
This play based class offers individual and group activities. Homework assignments will be given each week.
September 10th - November 12th
K-8th Grade —Fridays @11:15
$30 per child– Member $60 per child– Non-Member
Click Here for Home School PE Registration Form
For More Information Contact Nicole Boucher nboucher@ymcafw.org
GoGirlGo!
GoGirlGo! is a girl’s youth program in which we train to run a 5k. We also have daily lessons where we go over body image, drugs and alcohol, nutrition, and self esteem. In this 10 week session we learn cardio and strength training as well as working on our core values of honesty, respect, caring and responsibility.
By using champion athletes as a source of inspiration, girls of all ability can feel confident about their mind body and spirit. The program is centered around training to complete the Turkey Trot. Girls learn how to achieve the stamina and endurance through running that can be applied to their everyday trials and tribulations.
Each participant will receive a GoGirls! Guide to Life, a GoGirls! Scrapbook, a one year membership in the Women’s Sports Foundation, a t-shirt and your Turkey Trot Registration Fee!
Show the world your girl power!
September 21th– November 25th
Parents Meeting: September 13th at 6pm
3rd grade-8th grade – Tue. & Thur. 5:00-6:00PM High School Girls – Tue. & Thur. 5:00-6:00PM
Members: $55 Future Members: $85
GoGirlGo Registration Form
For More Information Contact Nicole Boucher nboucher@ymcafw.org
Youth Fit
Required for ages 10-14 to work out in facility. Educates youth on how to safely use the cardio equipment in our Wellness Center, in addition to teaching proper fitness etiquette. Youth that successfully complete this program are granted permission to utilize the cardio equipment in the Wellness Center.
*Parents are required to attend the first 20 minutes of the initial class.
*Youth between the ages of 10-12 must be within an arm’s reach of parent while working out and are only allowed on cardio equipment.
*Youth between the ages of 13-14 must have a parent present in the building while working out.
Every 1st and 3rd Tuesday
Free to Y Members
Teen Fit
Required for ages 13-14 to work out in facility. Educates youth on how to safely use the weight machines in our Wellness Center, in addition to basic anatomy of the body. Individual must take Youth Cardio training level 1 prior to enrolling in Teen Strength training. Teens that successfully complete this program are granted permission to utilize the weight machines in the Wellness Center as long a parent is present in the building.
*Parents are required to attend the first 20 minutes of the initial class.
*Youth between the ages of 10-12 must be within an arm’s reach of parent while working out and are only allowed on cardio equipment.
*Youth between the ages of 13-14 must have a parent present in the building while working out.
Every 2nd and 3rd Saturday
Free to Y Members