personal training

Personal training is an individualized, one-on-one program with a certified Personal Trainer that is directed to assist you in achieving and maintaining a desired fitness level through strength training, cardiovascular conditioning and weight management.

Do You Want:   More accountability? ....To train at the next level? ....To change up your program?....Expert input on your workouts? ....To learn more about exercise?....To conquer a new goal?....To maximize your potential?  Then Personal Training is for you!

Let one of our nationally-certified Personal Trainers create a custom workout plan to help you develop and achieve your fitness and weight loss goals.  Workouts stay exciting, challenging and fun, and you see results. 


Personal Training Session Rates


New Client Specials:  

Buy one Personal Training session, get one FREE     

Get a FREE GYM BAG with any personal training package 


YMCA of Metropolitan Fort Worth | 512 Lamar Street, Suite 400 | Fort Worth TX 76102