health and wellness

The Westside YMCA provides teens with personal, academic, social and recreational opportunities in a safe and positive environment.  Our goal is to help build developmental assets, enhance personal and social skills, develop leadership and responsibility, and promote self-esteem in young people so they can thrive.

The Westside YMCA requires youth members ages 8-12 to complete a Youth Orientation and youth members 12-15 complete a Teen Orientation before working out on the fitness floor.   An introduction to the cardiovascular equipment and pin-selected equipment, which includes proper technique, seat settings and information of what muscles are being used will be taught.  Free to Y Members.


YMCA of Metropolitan Fort Worth | 512 Lamar Street, Suite 400 | Fort Worth TX 76102